AnteNatal Relaxation

Antenatal breathing and relaxation classes are aimed at pregnant mums at any stage of their pregnancy.

A four week course showing mums how to breath properly for relaxation purposes and while in labour. The course aims to show and reinforce to mums the importance of communication between the unborn baby and mum which can be done through breathing techniques, the importance of mum taking time out of her busy life and encouraging mum to adopt alternative positions in labour.

Fill in the form below and we will contact you as soon as possible.